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SALLY KING, LICENSED CLINICAL SOCIAL WORKER

5 Tips for Managing Stress Better

A Integrative Approach to Mental Wellness

Request this program   $100.00


6 Keys to Healthy Aging

How to Stay Mentally Strong Despite Setbacks

Request this program   $100.00


A Look at Loss as We Age

The Latest Research on Getting Through Grief - (Diagnosis CEUS)

Request this program   $100.00


A Look at Loss as We Age -- The Latest Research on What Helps Get You Through Grief

Come hear the latest need-to-know information about grief and loss as you age in an upbeat and hopeful manner. There will be a review of medication issues and complicating factors such as illness or dementia, as well as how to differentiate depression vs. grief in your loved one and the best way to express concern for them. Participants will also learn the latest information on the role lifestyle plays in one's risk for depression as they age and how you can encourage mental and physical wellness and resiliency in yourself and others. You will receive tips for working through one's loss in a healthy way.

Request this program   $100.00


Advocating for A Good Death

The Ethics of Dispelling Funeral, Embalming, and End of Life Myths for Seniors and their Loved Ones (ETHICS CEUs)

Request this program   $100.00


Alzheimer's, Agitation & Depressive Ailments

Deciphering Symptoms in the Aging Population - (Diagnosis CEUS)

Request this program   $100.00


An Introduction to Mindfulness and Yoga for Anxiety and Depression

An Introduction to Mindfulness and Yoga for Anxiety and Depression - (Diagnosis CEUS)

Request this program   $100.00


Generational Addiction

Older Adult Substance Abuse and it's Emotional, Physical, and Mental toll

Request this program   $100.00


Kindred Spirits

A look at What Research is Saying About Staying Social as we Age

Request this program   $100.00


Losing a Spouse Workshop

The Practical and Emotional Tasks at Hand

Request this program   $100.00


Playing Nice

Strategies for Managing Bullying in Senior Communities

Request this program   $100.00


Senior Moments -- The Power of Relationships, Lifestyle, and Genetics as we age

Be social like your life depends on it! The latest research is saying that individuals with adequate social relationships have a 50% greater likelihood of survival compared to those with poor or insufficient social relationships. Now we have the science to prove that your weekly quilting circle actually does make you live longer! Come learn tips on how to encourage aging well in yourself and others -- both mentally and emotionally -- and what this has to do with friendships, exercise and sunlight levels, and the role of genetic vulnerability. There will be a review on how "being social" changes as you come into your senior years, and how to keep those friendships alive, despite medical or life set-backs. The discussion will end with a brief review of the latest research on aging and mental health and how professionals can encourage emotional resilience in their seniors.

Request this program   $100.00


Tell Me Again Why You Need 50 Empty Cottage Cheese Containers??

A Look at the Emotional and Spiritual Aspects of Holding on to Too Much Stuff. This talk will provide a humorous yet relevant mental health look at the phenomenon of holding onto our stuff too long and the (sometimes) slippery slope to full blown hoarding. The speaker will review why these behaviors exist, the role the brain and memory can play in this, and the deep emotional attachments and beliefs about possessions that often determine our inability to let go. Participants will learn the mental and emotional underpinnings of this "surrender struggle" and good news tips on how to cope and stay resilient through life's challenges. (Thursday's Only)

Request this program   $100.00


The Cognitive and Psychological Changes Associated with Aging

The Cognitive and Psychological Changes Associated with Aging

Request this program   $100.00


The Latest in Alzheimer's Dementia

News on Meds, Mood, and Prevention techniques.

Request this program   $100.00


Tips for Senior Winter Wellness

How Seniors Can Avoid the Post-Holiday Blues

Request this program   $100.00